This helps us understand your needs better so we can support you every step of the way.
It's all about metabolism and hormones. Knowing this helps us calculate the right plan for you.
It helps us build a plan that fits your age and nutrition needs just right.
I want to lose weight
I want to build healthy eating habits
I want to track my macros
I just want to feel healthier!
Trying to gain weight?
We're focused on weight loss for now, but don't worry—weight gain and other programs are coming soon. Stay tuned!
Based on your answers, your ideal body weight is between kg and kg
Sedentary
I'm mostly sitting with little to no exercise
Light
I'm mostly sitting for long hours, and do light exercise 1-3 days/week
Moderate
I do moderate intensity exercise 3-5 days/week
Very active
I exercise 6-7 days/week with hard activities
I want to feel confident in my body
I want to improve my health
I need more energy to stay active
I want to fit into my favorite clothes
I have an event and want to look my best
I want to set a healthy example for my family
With NutriCoach, it only takes 10 minutes a day to make those goals happen!
I've tried, but it was a bit tough!
I hate it!
I track calories but want an easier way
I'm pretty good at it
We get it- food logging can be a hassle. That's why we've made it simpler than ever.
Our AI scanner instantly logs your food and gives you all the key info!
Just describe what you ate and we'll instantly compute the nutrients and log it for you.
You`ll instantly get a breakdown of your meal`s calories and macros-it's that easy.
Tedious and frustrating manual calorie counting
Don't know how much food is enough
Restrictive diets that leave you hungry and deprived
Struggling with maintaining steady progress
Log your food and track your calories in a snap
Eat what you love and still stay on track
Know exactly how much to eat
Drop the weight and learn to keep them off for good
Reach your goal in just 10 minutes a day
Dropped 18 lbs in 2 months. Truly life-changing!
@hannah
Lost 12 lbs and feeling great!
@mark
A total transformation in just 3 months!
@sophia
Based on your answers, losing
0 kg
is an achievable goal!
You'll see visible results in 3 weeks
* with proper diet and exercise
Carbs
Protein
Fat
Nutrition Requirements
How the first 4 weeks will go
Learn fast and simple food logging with NutriCoach Al.
Build a consistent logging habit that fits your lifestyle.
Understand your weight, habits, and how your body responds.
Track progress, manage plateaus, and stay consistent without burning out.
Log faster, work smarter, and crush your goals with step-by-step guidance.
The information provided by NutriCoach, including weight loss projections, meal patterns, and calorie recommendations, is for general guidance only and is not intended to diagnose, treat, or replace medical advice.
Always consult with a licensed healthcare professional before making any medical or nutritional decisions.
See our for more information.